Happy Thursday, friends! I don’t know about you, but I’m a little bit on the sore side. Last night me and a girlfriend tried Pure Barre for the first time. I hear my patients talk about it all the time and many of my friends and colleagues swear by it, including Chelsea from It’s a Wonderful Lifestyle. Other than it hurting to laugh, sit, lift, walk, and talk, I survived. I decided to sign up for their Breaking Down the Barre class later this week to get a better understanding about form and technique. With a monthly unlimited membership feeling like a car payment, I have yet to make a decision on continuing this fitness option. If you also swear by it, please let me know 🙂
Skinny Girl Cosmo I had right after class…Please note I do not recommend this as a post-workout recovery beverage.
Ironically, my Nutribullet Pro had arrived by the time I got home from Pure Barre last night. I would not consider myself to be a smoothie aficionado but after watching a little too many infomercials lately, I thought I’d “bite the bullet” (pun intended) and get one. Since I’m not hardcore in the smoothie arena, I thought I’d wait before considering a Vitamix or Blendec blender. Speaking Blendec, have you ever seen their videos, Will It Blend? If something can blend an Iphone, well then surely it can blend anything else in my house including produce.
I was planning on making a smoothie for both me and my husband this morning but since he’s fairly adamant about his fiber cereal routine in the morning, I had the big cup all to myself. My mix had about 1 1/2-2 cups of spinach, one frozen banana, a half cup of frozen blueberries, two tablespoons ground flaxseed,two tablespoons chia seeds, and water.
So….not exactly the beautiful green smoothies you’d find other people making. However, it did taste pretty good!
As the day has progressed it has started to turn more green. Again, not a gorgeous pretty lime green, but I’ll attribute the army green color to the blueberries and black chia seeds involved. And honestly, I think I needed to blend it a little bit longer now that I think about it in hindsight. I will try again and keep you lovely folks posted!!
I really am hoping to make a habit of using my Nutribullet often. I don’t consider this to be a replacement for my fruit and veggie intake throughout the day; so many of the recipes I share with you all feature veggies as the superstar 🙂 For now, I’ll be looking to my friend Cindy at Newlywed Nutrition for all of her fabulous smoothie recipes— this girl is an expert in the smoothie arena! If you’re feeling like joining the green smoothie bandwagon, July 1st is your chance!
Alas, now, it’s time for my lunch and as much as I’d love another smoothie, I’m pretty pumped about my Greek chicken salad from Zoe’s Kitchen. Yum! Bottoms up and Bon Appetit!